Inspired Life Studio
Yoga and movement studio · Warriewood
Yoga, movement and wellness studio in Warriewood, set up as a quiet retreat in a natural setting. Classes suit all levels and include heated yoga and Pilates.
The teachers look after everyone from athletes after a challenge to beginners easing in. The heated classes are designed to work you hard while improving flexibility.
Suite 20, 6a Prosperity Parade, Warriewood NSW 2102
Hours
- Monday: 7:00 AM – 9:00 PM
- Tuesday: 7:00 AM – 9:00 PM
- Wednesday: 7:00 AM – 9:00 PM
- Thursday: 7:00 AM – 9:00 PM
- Friday: 7:00 AM – 9:00 PM
- Saturday: 7:00 AM – 9:00 PM
- Sunday: 7:00 AM – 9:00 PM
Good to know
- Classes
- Heated and non-heated yoga including vinyasa flow, foundations, hatha and yin, plus meditation, cold water immersion and private yoga.
- Intro offer
- Intro offer is 3 weeks of unlimited classes for $69; a drop-in class is $26, or $15 for students and concessions.
- First visit
- Arrive 15 minutes early to meet your teacher; most heated classes run at 30°C, Flow Intense at 32°C.
- What to bring
- Bring water, a towel and your own mat if you have one; mats are available at the studio.
- Showers
- The studio has a shower and toilet.
- Cancellation
- Cancel without penalty up to 2 hours before class; after that, a session is deducted from class packs.
- Pregnancy
- Heated yoga isn't recommended in pregnancy; Slow Flow or Flow Yin are suggested instead.