Balanced Life Dee Why
Pilates, strength & barre · Dee Why
Boutique fitness and wellness studio in Dee Why: coached strength, mat Pilates, barre, stretch and breathwork classes. Low impact and friendly to beginners, with a community that members say feels nothing like a gym.
New clients can start without a lock in contract, and every class has options for beginners and experienced movers. There is lots of parking, with a lift straight from the car park to the studio.
Suite 25, Level 1, 888 Pittwater Road, Dee Why NSW 2099
Hours
- Monday: 6:00 AM – 8:00 PM
- Tuesday: 6:00 AM – 7:00 PM
- Wednesday: 6:00 AM – 8:00 PM
- Thursday: 6:00 AM – 8:00 PM
- Friday: 6:00 AM – 7:00 PM
- Saturday: 7:00 AM – 7:00 PM
- Sunday: 7:00 AM – 12:00 PM
Good to know
- Classes
- Barre, mat Pilates, Pilates and functional strength circuits, plus stretch, breathwork and reiki classes.
- Intro offer
- New clients get 14 days of unlimited group classes for $59, with no lock-in contract.
- First visit
- Arrive about 10 minutes early; staff check how your body feels and every movement is demonstrated with options.
- What to bring
- Grip socks for Pilates, barre and stretch classes, trainers for circuits, plus water and a small towel.
- Facilities
- Hot showers and change room; free 2 hour underground parking in the Wilson carpark with lift access.
- Cancellation
- Cancel free up to 10 hours before class; late cancels cost $15 and no-shows $23 on memberships.
- Pregnancy
- Pre and postnatal modifications are available in all classes; tell your instructor your stage.
- Booking
- Buy the 14-day pathway online then book classes through the website; enquiries by WhatsApp, email or phone.