Asana Yoga & Pilates Dee Why
Yoga & mat Pilates · Dee Why
Vinyasa flow yoga and Pilates classes inside Dee Why Surf Life Saving Club. The room opens to a 180 degree view of the ocean, which is the reason people keep coming back. Beginners are welcome.
Classes are held in the north room upstairs, with the doors open to the sea. They suit most levels, and the teachers say they are a good way to stay fit and flexible through pregnancy.
Dee Why Surf Life Saving Club, The Strand, Dee Why NSW 2099
Hours
- Monday: Closed
- Tuesday: 6:30 – 8:30 PM
- Wednesday: Closed
- Thursday: Closed
- Friday: Closed
- Saturday: 7:30 – 8:30 AM
- Sunday: Closed
Good to know
- Classes
- Vinyasa flow yoga and mat Pilates classes; beginners welcome.
- Finding it
- Enter Dee Why Surf Club from the car park side; class is upstairs in the north room with ocean views.
- What to bring
- Bring your own yoga or Pilates mat; some are available to buy.
- Booking
- Book and pay online in advance, or pay in person by tap or cash at the class.
- Parking
- The studio says there is plenty of parking available at the Surf Club.
- Health notes
- Pregnant students are welcome with modified moves; tell the instructor about back issues before class.
- Kids
- Classes are child free; children don't attend with parents.